Benefits of Cinnamon and Honey

#health #cinnamon #honey #wellness #spice #benefitsofspices 
You must have used cinnamon many times, the queen of home spices. But do you know that it is capable of curing every disease of yours? And when honey is also mixed with cinnamon, then it becomes tremendously beneficial. If you are still unaware of its properties, then definitely you should read these precious qualities of cinnamon and honey and its 10 benefits:

1 Cancer - The use of cinnamon is able to control the disease like cancer. Scientists have described cinnamon and honey as beneficial in the condition of gastric cancer and bone growth. Cinnamon powder and honey together in hot water is very beneficial in such disease if taken for one month. The combination increases immunity system to fight against diseases.

2 Heart diseases - Cinnamon is helpful in keeping the heart healthy and in controlling heart diseases, as it prevents the cholesterol from freezing in the arteries of the heart. Drink honey and cinnamon daily with warm water or mix cinnamon and honey with bread and eat on daily basis. Cinnamon can also be taken in tea. Heat attack chances gets reduces by regular consumption of cinnamon.

3 Obesity - Cinnamon works as a remedy for obesity. The lowering of  cholesterol in the body by intake of cinnamon, controls the obesity. Use cinnamon tea, which is very beneficial for this issue. You can prepare drink by boiling one spoonful of cinnamon powder in a glass of water and  add two tablespoons of honey after removing it from the flame.  Drink this preparation half an hour before breakfast in the morning. It doubles the benefits if consumed  before sleeping at night. By doing this, the excess fat in the body is reduced slowly.

4 Joint Pain - Use of cinnamon gives you relief when you have joint pain. For this, it is beneficial to consume cinnamon in hot water every day, in addition to this, massage with this warm water in a painful place can also relieve joint pain. Drinking its water relieves the pain of rheumatism in a week and people who are unable to walk for a month are also able to walk. It is very beneficial in arthritis pain too.

5 Cold-cough - Cinnamon acts as a very effective medicine in cold, cough or sore throat. A pinch of ground cinnamon  with one spoon of honey gives relief in colds. Drinking cinnamon powder with honey in warm or lukewarm water is also beneficial. Cinnamon powder mixed with ground black pepper also gives relief in cold and cough. These combinations gives relief in old phlegm also.

6 Stomach diseases - In cases of indigestion, gas, stomachache and acidity, taking cinnamon powder provides relief. In the problems like  vomiting and diarrhoea it is a remedy  and helps improve food digestion. Taking a mixture of honey and cinnamon powder cures stomach ulcer from the root.

7 Headache - Applying cinnamon is beneficial in headache due to cold wind or cold. In the headache caused by heat, grinding cinnamon and bay leaf with sugar candy in rice water and smelling it relieves the headache. Apart from this, adding a few drops of cinnamon oil, sesame oil and massaging it on the head also reduces headache. Rubbing cinnamon in water and applying warm paste on the temple also provides relief. Regularly taking honey and cinnamon relieves stress, as well as enhances memory.

8 Beauty - Cinnamon is second to none in beauty of skin and hair. It improves the skin as well as reduces wrinkles. When cinnamon powder mixed with lemon juice is applied on face, it removes acne and blackheads. Mix two tablespoons of olive oil, one cup sugar, half cup milk, two spoons cinnamon powder in a lemon juice and apply on the body for five minutes. After this application, the skin will blossom after taking shower . Apply honey and cinnamon paste on the face at bedtime and wash it with warm water in the morning, it makes the face soft. In case of  baldness or hair fall issues, you can make a paste of one teaspoon honey and cinnamon powder each in warm olive oil and apply it in the head, wash after fifteen minutes.
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9 Wounds - Cinnamon oil is used to eliminate pain, wounds and swelling. It also eliminates itching of skin, relieves toothache. Sucking cinnamon in the mouth is very beneficial in the problem of bad smell.

10 Ear disease - Consuming a mixture of cinnamon and honey also cures ear diseases, and also eliminates the problem of deafness. A few drops of cinnamon oil in the ear is gives relief in ear diseases.  Cinnamon is good  for asthma and paralysis too